Sweat it out in our infrared sauna to help improve your immune system, quality of sleep, cardiovascular health, and stress management. Sit back, relax, and enjoy the detoxifying properties of regular use.
Infrared Sauna Therapy has long been known to be of great therapeutic benefit to the vascular system. Improved blood flow, enhanced oxygenation and greater vessel elasticity impart immeasurable health benefits, not just to the vascular system, but to the cardiovascular system as well.
Infrared light helps our cells to regenerate, and its invigorating heat encourages oxygen-rich blood to pump through your body, helping to relieve pain and promoting healing of deep tissues. The most notable characteristic of Infrared sauna heat is its exceptional ability to penetrate far below the top skin layers. That means an Infrared Sauna can warm your body to a much greater depth and much more effectively than a conventional sauna.
Infrared Sauna Therapy has long been known to be of great therapeutic benefit to the vascular system. Improved blood flow, enhanced oxygenation and greater vessel elasticity impart immeasurable health benefits, not just to the vascular system, but to the cardiovascular system as well.
Infrared light helps our cells to regenerate, and its invigorating heat encourages oxygen-rich blood to pump through your body, helping to relieve pain and promoting healing of deep tissues. The most notable characteristic of Infrared sauna heat is its exceptional ability to penetrate far below the top skin layers. That means an Infrared Sauna can warm your body to a much greater depth and much more effectively than a conventional sauna.
Restore and recharge in our spacious, state-of-the-art infrared saunas. Infrared Sauna’s are “dry heat” sauna that utilises infrared lamps to therapeutically warm your body directly. This method induces a deep, healthy sweat while the environment maintains a comfortable temperature. Infrared saunas can use a much lower temperature (between 49°C and 60°C) than traditional saunas and have much lower levels of humidity as well.
Make Recovery Science part of your daily and weekly recovery protocol to help boost your performance and overall health and wellbeing.
Recovery Science has an extensive offering of services to promote a state of physical and mental recovery from training, work stress and the impacts of day-to-day life.
