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Recovery Science have the world’s best recovery techniques backed by science to optimise overall health and wellbeing and maximising performance.
All the services that Recovery Science offer are backed by evidence-based research and can help aid recovery, enhance training, minimise injury and improve performance.
Our goal is to establish recovery as an integral part of every athlete’s training, and we feel Recovery Science services are the best way to accomplish that.
Recovery is a crucial part in the overall performance and well-being of any athlete. Proper recovery is essential to optimal athletic performance and injury prevention. The goal of our recovery services is to help our athletes to relax and recover from post workout or post-game soreness and muscle fatigue. Whatever your recovery needs are, Recovery Science will help you find the right protocol to help you relax, recover and come back even stronger.
All the services that Recovery Science offer are backed by evidence-based research and can help accelerate recovery and improve performance.
Hot & Cold-Wter Theraphy is also known as Contrast theraphy.
The Normatec System is a dynamic compression device designed for recovery and rehab.
Infrared Sauna has long been known to be great for the vascular system.
The team adapt a holistic approach using proven techniques and tailoring strategies.
Theragun is a professional percussive theraphy device that reduce pain & increase blood flow.
Red light theraphy is a completely natural and heals the body on a cellular level.
We have catered to both grass roots level clubs and elite teams including; Manly Sea Eagles, Sydney Roosters and the Warriors.
Recovery Science has an extensive offering of services to promote a state of physical and mental recovery from training, work stress and the impacts of day-to-day life.
