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Recovery Science have the world’s best recovery techniques backed by science to optimise overall health and wellbeing and maximising performance.
Making employee wellbeing one of your top priorities is more important now than ever before. To put ‘wellbeing’ simply: it’s how we’re doing. It encompasses all the factors that affect us and the experiences we face both in a working environment and personal.
With more than a third of our lives spent at work, its effects on wellbeing can be vast and they go on long after the working day is done. That’s why, no matter where they are based, businesses have a duty of care over their employees.
With burnout and stress continuing to rise, it’s becoming clear that a business must commit time and energy to make sure they’re doing everything they can to help their people stay happy and healthy. Not just for the sake of their people, but for the success of their businesses too.
At Recovery Science we believe proper recovery is the missing link to enhance training, minimize injury, and optimize performance. It is now well-established that optimum recovery after practice or match is a key factor of team sport performance. During season and tournaments, improving recovery could offer an advantage for following performance.
Proper recovery after training and competition allows athletes to return to their normal physiological state as rapidly as possible. Our recovery services are employed by athletes so that performance in their next competition or training session will not be unduly compromised by muscle soreness and/or fatigue giving them a competitive advantage.
All the services that Recovery Science offer are backed by evidence-based research and can help accelerate recovery and improve performance.
Hot & Cold-Wter Theraphy is also known as Contrast theraphy.
The Normatec System is a dynamic compression device designed for recovery and rehab.
Infrared Sauna has long been known to be great for the vascular system.
The team adapt a holistic approach using proven techniques and tailoring strategies.
Theragun is a professional percussive theraphy device that reduce pain & increase blood flow.
Red light theraphy is a completely natural and heals the body on a cellular level.
We have catered to both grass roots level clubs and elite teams including; Manly Sea Eagles, Sydney Roosters and the Warriors.
Recovery Science has an extensive offering of services to promote a state of physical and mental recovery from training, work stress and the impacts of day-to-day life.
