Home – What is it?
Our services can improve your health to live your best life for longer
Ageing is a part of life; there’s no escaping it. But our approach to growing older makes all the difference. The more you invest in yourself, the better your health outcomes will be and the more you’ll enjoy life. Longevity is about being proactive and making the best decisions now about your overall health that will have an impact on your future.
No matter your age, daily investment into your health and wellbeing will lead to improvements with long term benefits. Our number one value is health, so we strive to optimise both the body and mind simultaneously. We believe improving quality of life and increasing longevity should be available to all.
We proudly offer multiple innovative treatments and technologies under one roof. Services that are science-backed, coupled with our approach to health and wellness has clients coming back for more. Recovery Science is your one-stop-shop to help increase energy, boost metabolism, reduce inflammation and pain, speed workout recovery, improve skin, slow the aging process, and reduce stress. Increasing your wellbeing and significantly improving overall health and longevity.
Adding Us into Your Self-Care routine will:
Book an infrared sauna session. With regular sauna use, you can achieve an array of health benefits, including an improved immune function, a boost to energy levels, accelerated physical recovery and improve cardiovascular health and influence longevity.
Take a cold plunge via our Cold-Water Therapy Pool. When practiced on a regular basis, cold water immersion can provide long-lasting changes to your body’s immune, lymphatic, circulatory and digestive systems that enhance the overall quality of your life.
Detoxify your body with our Compression Boots. Intermittent, dynamic pneumatic compression is a proven way of improving blood circulation and driving higher volumes of healthy, filtered and oxygen-rich blood throughout your body. Enhancing lymphatic draining and detoxifying waste products, to restore your body’s natural balance for optimal health and wellbeing.
All the services that Recovery Science offer are backed by evidence-based research and can help accelerate recovery and improve performance.
Hot & Cold-Wter Theraphy is also known as Contrast theraphy.
The Normatec System is a dynamic compression device designed for recovery and rehab.
Infrared Sauna has long been known to be great for the vascular system.
The team adapt a holistic approach using proven techniques and tailoring strategies.
Theragun is a professional percussive theraphy device that reduce pain & increase blood flow.
Red light theraphy is a completely natural and heals the body on a cellular level.
Recovery Science has an extensive offering of services to promote a state of physical and mental recovery from training, work stress and the impacts of day-to-day life.
